Jillian Anawaty
Hometown: Rapid City
Currently Living & Teaching: Rapid City
SDYC2018 Session:
Open the Gates: Accessing Subtle Layers of Awareness with Mantra, Yantra, and Visualization
Mantra, Yantra and Visualization are tools for focusing and harnessing different qualities of consciousness, and the light of your own loving awareness, while tuning into and tapping specific vibrational aspects of universal life force. In this practice, we will look at sacred geometry in the heart chakra and Flower of Life. We'll keep the mantra simple, sweet and powerful and guided meditation to help integrate. We'll start outside with a gentle movement and grounding practice.
Session Elements:
No Physical Demand, Meditation, Energy-Focused, Workshop-Style, Chanting, Philosophy
Recommended Props:
Blanket and/or Shawl
Best For:
All Levels of Yogi
CEUs:
Provided
About Jillian:
Jillian owns Vibrant Life Yoga & Pilates in Rapid City, offering private and therapeutic sessions and workshops. A devoted student of yoga, Jillian began practicing with her now husband in 2006. Since, she's studied with a wide range of teachers in many styles and offers gratitude to the grace of all paths. Her professional training includes YTT with certified Anusara yoga teacher BJ Galvan, comprehensive mat and Reformer Pilates through STOTT Pilates, and many intensives and workshops with various other teachers and styles. She continues to study and pursue training to enhance her personal practice, most notably inspired by non-dual tantra. Jillian learns so much from each person she shares these practices with and is deeply honored to share in this journey of health, healing and life. She loves conversation, dancing, mysticism, plants, delicious food and sunshine.